Updated 10/17/2005

The John Locke Society
of Greater Kansas City

 The  Caduceus Club       

2005 – 2006
 
Curriculum Guide for Teaching Faculty



     The Caduceus Club of the John Locke Society of Greater Kansas City provides volunteer teachers to elementary schools in the Kansas City Metropolitan Area to teach 5th grade students about health and hygiene. These teachers are retired physicians who care about the welfare of children and wish to make a contribution to their education and development.
    The program consists of fourteen sessions held over the course of the school year. These sessions have been developed during use over the past eight years by several physician/teachers. The material in the current curriculum guide was written and edited by Keith Ashcraft, MD.

Copyright © 2004 by Keith Ashcraft,MD. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form (electronic, mechanical, photocopying, recording or otherwise) without prior written permission from the author.
Permission requests to photocopy portions for internal or personal use or to reprint this text in part or in whole for noncommercial uses must be submitted in writing to the author.

 

 

Caduceus Club

Table of Contents

 

 

Session 1 – Health:   Self Assessment 

Session 2 – Consumer Health 

Session 3 – The Circulatory System 

Session 4 – The Respiratory System

Session 5 – Nutrition and Obesity Prevention 

Session 6 – The Reproductive System 

Session 7 – Social Skills  

Session 8 – Learning to Handle Conflicts, Bullies, and Peer Pressure 

Session 9 – Blood 

Session 10 – Feelings and Communication Skills 

Session 11 – The Digestive System and the Urinary System 

Session 12 – The Nervous System 

Session 13 – The Skeletal System 

Session 14 – The Endocrine System 

 

 

SESSION 1
HEALTH, SELF-ASSESSMENT:

 

This is a time of my life when I must begin to make some decisions about how I will live and how I may eventually die.  It is a time to take a close look at myself and at the other members of my family so that I can make some predictions about what I will become if nothing changes in my life-style.  It is a time to realize that I can take control of some parts of my life that will help me grow in a healthy way and will help me become what I want to be.  It is a time to realize that I am a responsible person.

 

The first thing I must look at is my body size and shape.   Obesity is a condition where the body is too fat. I must realize that unless something changes, my life will be shortened by approximately 7 years just because of being obese.

 

Obesity is almost an epidemic in America, especially among children.  The usual causes are too many calories ingested (fat and sugar) and too little exercise.  Obesity increases the workload on my heart, my lungs, my knees and feet—all of which can cause me a lot of pain or shorten my life.  Obesity may be the cause of type II diabetes that can cause me to lose my sight, have skin ulcers and shorten my life.  I don’t want to be obese and I can control it.

 

My height is _________ inches.    My weight is ________ pounds.

 

According to the chart, my BMI is _________.

 

 

                                                                                BODY MASS INDEX CHART

 

 

 

 

 

 

 

 

 

                                                                                      

                                                                                   Height in Inches

 

                                                                                      Height in Inches

48

49

50

51

52

53

54

55

56

57

58

59

60

61

62

63

64

65

66

67

68

69

70

71

72

 

 

70

21

20

20

19

18

18

17

16

16

15

15

14

14

 

 

75

22

21

21

20

19

19

18

17

17

16

16

15

15

 

 

80

24

23

22

22

21

20

19

19

18

17

17

16

16

 

 

85

25

25

24

23

22

21

20

20

19

18

18

17

16

 

 

90

27

26

25

24

23

23

22

21

20

19

19

18

17

 

Weight

95

29

28

27

26

25

24

23

22

21

21

20

19

18

 

 

100

31

29

28

27

26

25

24

23

22

22

21

20

20

19

18

18

17

17

16

16

15

15

14

14

14

in

105

32

31

29

28

27

27

25

24

24

23

22

21

21

20

19

19

18

17

17

16

16

16

15

15

14

 

110

34

32

31

30

29

28

27

26

25

24

23

22

21

21

20

19

19

18

18

17

17

16

16

15

15

Pounds

115

36

33

33

31

30

29

28

27

26

25

24

23

22

22

21

20

20

19

19

18

17

17

17

16

16

 

120

37

35

34

32

31

30

29

28

27

26

25

24

23

23

22

21

21

20

19

19

18

18

18

17

16

 

125

39

37

35

34

32

32

30

29

28

27

26

25

24

24

23

22

21

21

20

20

19

18

19

17

17

 

130

40

38

37

35

34

33

31

30

29

28

27

26

25

25

24

23

22

22

21

20

20

19

19

18

18

 

135

42

40

38

37

35

34

33

32

30

29

28

27

26

26

25

24

23

22

22

21

21

20

20

19

18

 

140

43

41

39

38

36

35

34

33

31

30

29

28