Updated 10/17/2005
The John Locke Society |
The Caduceus Club
2005 2006
Curriculum Guide for Teaching Faculty
The Caduceus Club of the John Locke Society of Greater
Kansas City provides volunteer teachers to elementary schools in the Kansas City
Metropolitan Area to teach 5th grade students about health and hygiene. These teachers are
retired physicians who care about the welfare of children and wish to make a contribution
to their education and development.
The program consists of fourteen sessions held over the course of the
school year. These sessions have been developed during use over the past eight years by
several physician/teachers. The material in the current curriculum guide was written and
edited by Keith Ashcraft, MD.
Copyright © 2004 by Keith Ashcraft,MD. All rights reserved. No part of this publication
may be reproduced, stored in a retrieval system or transmitted in any form (electronic,
mechanical, photocopying, recording or otherwise) without prior written permission from
the author.
Permission requests to photocopy portions for internal or personal use or to reprint this
text in part or in whole for noncommercial uses must be submitted in writing to the
author.
Caduceus
Club
Table
of Contents
Session
1 Health:
Self Assessment
Session
2 Consumer Health
Session
3 The Circulatory System
Session
4 The Respiratory System
Session
5 Nutrition and Obesity Prevention
Session
6 The Reproductive System
Session
7 Social Skills
Session
8 Learning to Handle Conflicts, Bullies, and
Peer Pressure
Session
9 Blood
Session
10 Feelings and Communication Skills
Session
11 The Digestive System and the Urinary System
Session
12 The Nervous System
Session
13 The Skeletal System
This
is a time of my life when I must begin to make some decisions about how I will live and
how I may eventually die. It is a time to
take a close look at myself and at the other members of my family so that I can make some
predictions about what I will become if nothing changes in my life-style. It is a time to realize that I can take control of
some parts of my life that will help me grow in a healthy way and will help me become what
I want to be. It is a time to realize that I
am a responsible person.
The
first thing I must look at is my body size and shape.
Obesity is a condition where the body is too fat. I must realize that unless
something changes, my life will be shortened by approximately 7 years just because of
being obese.
Obesity
is almost an epidemic in America, especially among children. The usual causes are too many calories ingested
(fat and sugar) and too little exercise. Obesity
increases the workload on my heart, my lungs, my knees and feetall of which can
cause me a lot of pain or shorten my life. Obesity
may be the cause of type II diabetes that can cause me to lose my sight, have skin ulcers
and shorten my life. I dont want to be
obese and I can control it.
My
height is _________ inches. My
weight is ________ pounds.
According
to the chart, my BMI is _________.
BODY
MASS INDEX CHART |
|
|
|
|
|
|
|
|
|
|||||||||||||||||
Height in Inches |
|
|||||||||||||||||||||||||
|
48 |
49 |
50 |
51 |
52 |
53 |
54 |
55 |
56 |
57 |
58 |
59 |
60 |
61 |
62 |
63 |
64 |
65 |
66 |
67 |
68 |
69 |
70 |
71 |
72 |
|
|
||||||||||||||||||||||||||
|
70 |
21 |
20 |
20 |
19 |
18 |
18 |
17 |
16 |
16 |
15 |
15 |
14 |
14 |
|
|||||||||||
|
75 |
22 |
21 |
21 |
20 |
19 |
19 |
18 |
17 |
17 |
16 |
16 |
15 |
15 |
|
|||||||||||
|
80 |
24 |
23 |
22 |
22 |
21 |
20 |
19 |
19 |
18 |
17 |
17 |
16 |
16 |
|
|||||||||||
|
85 |
25 |
25 |
24 |
23 |
22 |
21 |
20 |
20 |
19 |
18 |
18 |
17 |
16 |
|
|||||||||||
|
90 |
27 |
26 |
25 |
24 |
23 |
23 |
22 |
21 |
20 |
19 |
19 |
18 |
17 |
|
|||||||||||
Weight |
95 |
29 |
28 |
27 |
26 |
25 |
24 |
23 |
22 |
21 |
21 |
20 |
19 |
18 |
|
|||||||||||
|
100 |
31 |
29 |
28 |
27 |
26 |
25 |
24 |
23 |
22 |
22 |
21 |
20 |
20 |
19 |
18 |
18 |
17 |
17 |
16 |
16 |
15 |
15 |
14 |
14 |
14 |
in
|
105 |
32 |
31 |
29 |
28 |
27 |
27 |
25 |
24 |
24 |
23 |
22 |
21 |
21 |
20 |
19 |
19 |
18 |
17 |
17 |
16 |
16 |
16 |
15 |
15 |
14 |
|
110 |
34 |
32 |
31 |
30 |
29 |
28 |
27 |
26 |
25 |
24 |
23 |
22 |
21 |
21 |
20 |
19 |
19 |
18 |
18 |
17 |
17 |
16 |
16 |
15 |
15 |
Pounds |
115 |
36 |
33 |
33 |
31 |
30 |
29 |
28 |
27 |
26 |
25 |
24 |
23 |
22 |
22 |
21 |
20 |
20 |
19 |
19 |
18 |
17 |
17 |
17 |
16 |
16 |
|
120 |
37 |
35 |
34 |
32 |
31 |
30 |
29 |
28 |
27 |
26 |
25 |
24 |
23 |
23 |
22 |
21 |
21 |
20 |
19 |
19 |
18 |
18 |
18 |
17 |
16 |
|
125 |
39 |
37 |
35 |
34 |
32 |
32 |
30 |
29 |
28 |
27 |
26 |
25 |
24 |
24 |
23 |
22 |
21 |
21 |
20 |
20 |
19 |
18 |
19 |
17 |
17 |
|
130 |
40 |
38 |
37 |
35 |
34 |
33 |
31 |
30 |
29 |
28 |
27 |
26 |
25 |
25 |
24 |
23 |
22 |
22 |
21 |
20 |
20 |
19 |
19 |
18 |
18 |
|
135 |
42 |
40 |
38 |
37 |
35 |
34 |
33 |
32 |
30 |
29 |
28 |
27 |
26 |
26 |
25 |
24 |
23 |
22 |
22 |
21 |
21 |
20 |
20 |
19 |
18 |
|
140 |
43 |
41 |
39 |
38 |
36 |
35 |
34 |
33 |
31 |
30 |
29 |
28 |
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